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Sheraton Fitness

Take your Fitness to New Heights

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    Elevate Your Fitness

    Join the best gym in Amman and transform your lifestyle! Are you ready to take your fitness journey to the next level? Look no further than our premier gym located in Sheraton Amman Al Nabil Hotel at 5th Circle. We pride ourselves on being the best gym in town, offering a world-class facility designed to help you achieve your fitness goals while enjoying a vibrant social atmosphere.


    With natural daylight to keep you motivated, Sheraton Fitness offers state-of-the-art cardio machines and weight training equipment to suit all your cardio and strength training needs. Reputed to be the largest hotel fitness center in Amman at 632 square feet, Sheraton Fitness has TechnoGym's UNITY Android-based cardiovascular user interface. This plate provides aspects, like its gesture-based Android-based interface and app support to keep you motivated throughout your workout.


    Sheraton Fitness Gym provides a dynamic gym experience through the Complete Workout Solution, SYNRGY360. The SYNRGY360 concept is to create transformational and inspiring fitness experiences for a diverse audience of exercisers. It is ideal for dynamic small group training, one-on-one personal training, and for individuals.


    PRAMA is an innovative circuit training that is specifically designed to enhance strength, agility, reaction time, coordination, and power using the popular high-intensity interval training (HIIT) format. An immersive and interactive group exercise experience, PRAMA leaves you feeling motivated and guided towards your fitness goals. The unique concept combines functional movements with high-intensity workouts that target the entire body, resulting in increased calorie burn and total body conditioning. Experience the power of PRAMA today and transform your workout routine into an exciting and results-driven journey!


    Dive into fitness and relaxation with our indoor and outdoor pools. Whether you are seeking an invigorating swim or a tranquil place to unwind, our pools provide the perfect setting for achieving your fitness goals and rejuvenating your mind and body. Step into our indoor pool, a haven of serenity and comfort. With its controlled temperature, it offers a refreshing escape from the outside world. Whether you're swimming laps to improve your cardiovascular endurance or engaging in water-based exercises, our indoor pool provides a versatile space for a fulfilling workout. 

    During summer season our outdoor creates an idyllic atmosphere that makes every swim a truly enjoyable experience. Immerse yourself in the crystal-clear water, feel the gentle breeze, and let the sunshine energize you as you take your fitness journey to new heights.

    Indoor Pool:

    Depth: 1.5 meters maximum

    Dimensions (LXH): 16.5 X 6.5 meters

    Outdoor Pool:

    Depth: 1.5 meters maximum
    Dimensions (LXH): 25 X 12 meters

    Entrance Fees for Outside Guests:

    Weekdays JOD 35 per person
    Weekends JOD 50 per person
    Kids under the age of 12 years JOD 15 per kid

    Operational Hours:
    •      Indoor pool is open for kids up to 16 years old from 10:00 AM till 7:00 PM only. 
    •      Indoor for adults is open from 6:00 AM till 10:00 PM.
    •      Outdoor pool is open from 9:00 AM till 6:00 PM.
    •      Children's outdoor pool from of 9:00 am till 6:00 pm.

    Pool Rules:
    •      For safety reasons and the comfort of all our guests, we kindly request that children under 3 years of age do not utilize our hotel's indoor pool.
    •      Children between the ages of 4 to 16 years may use our designated kids section of the indoor pool only.
    •      Children under 3 years of age are allowed in the 56 cm deep our door pool only.
    •      Children in or near the pool must be accompanied and supervised by a guardian at all times and cannot be left at supervision of the staff.


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